Animal based nutrition is all over the news. I believe that is possible to have a healthy lifestyle with a variety of nutritional styles all the way from purely vegan to carnivore. On the other hand, it’s also possible to make either types of these diets unhealthy by consuming processed foods.

The meat mafia officially began in January 2022, with one mission in mind, share their wealth of practical experiences in transforming our own health through an active animal based lifestyle. Animal based living emphasizes the elimination of processed foods and the consumption of natural whole foods. As the name suggests, most of these foods come from animal sources, from beef to honey, in their belief, locally sourced animal based foods optimize personal and planetary health.



  • 00:30 – Introduction to the speakers
  • 03:17 – ulcerative colitive
  • 04:15 – Autoimmune conditions
  • 10:01 – Keto diet
  • 11:40 – Dietary methods
  • 12:27 – Toxic vegetables
  • 14:16 – Carnivore diet
  • 25:22 – Nutrient quality of the grass
  • 28:27 – Regenerative farm
  • 42:40 – Walden Local Meat


#carnivore #beef # regenerative  #meat #grass #health #autoimmuneconditions #microinflammation
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets




We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

Support the show