WEEKLY Podcast and video
Health Longevity Secrets Show
A weekly podcast and video to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows from Rob that you’re not going to want to miss. Hit subscribe and get ready to change your life.
Featured Episode
The Health Longevity Lifestyle Revolution
It is becoming accepted that most major chronic illnesses are linked by common metabolic/longevity mechanisms that can be influenced by the choices we make in our lives. Let’s use evidence based medicine to inform these choices.
Episode 1 | 10 min
010-Elizabeth Parrish: Gene Therapy for Longevity
YouTube | Apple Podcasts | SpotifyToday we take a look at gene therapy and the possibilities for longevity with someone who is not only an expert in the field but who has also tested the longevity gene therapy on herself. Elizabeth Parrish is an entrepreneur and...
009-Stephen Sideroff PhD: Resilience for Health and Longevity
YouTube | Apple Podcasts | Spotify Chronic stress is now known to affect everything from gray hair to epigenetic age to most of the diseases that we face. Here are the top nine ways to handle it. Dr Stephen Sideroff beautifully outlines the nine pillars of...
008-Alan Green MD: Rapamycin for Longevity in Clinical Practice
YouTube | Apple Podcasts | Spotify Rapamycin (and its analogues) is the powerful mTOR inhibitor [and ITP favorite] that has extended the lifespan of organisms from yeast, worms, flies, and even middle-aged mice. The physician with arguably the largest clinical...
007-Wiro Niessen PhD: Artificial Intelligence Meets Dementia
YouTube | Apple Podcasts | Spotify Magnetic resonance or MR imaging is one of the most powerful noninvasive medical testing tools- and when we combine it with with the emerging power of artificial intelligence great things are possible. Today we are looking...
006-Judith Finlayson: You Are What Your Grandparents Ate
YouTube | Apple Podcasts | Spotify Epigenetic change is now recognized as the cumulative effect of our life experiences in controlling gene expression. What is less well known is that this epigenetic influence on our gene expression can extend back to our parents’ and...
005-Lucia Aronica PhD: Can Diet Reset Epigenetic DNA Methylation Clocks?
YouTube | Apple Podcasts | Spotify Today we learn how diet, genetics, and epigenetics interact with each other to impact our health and longevity, and how to use this information to design personalized lifestyle interventions from a true expert in the field. Dr. Lucia...
004-Sarah McEwen PhD: Top 6 Ways to Prevent Dementia
YouTube | Apple Podcasts | Spotify Up to 40% of dementia may be prevented through lifestyle changes [Livingston Lancet 2020]. Let's find out the top six ways to reduce dementia risk with lifestyle from todays expert guest. Sarah McEwen, PhD, is a Cognitive...
003-Raj Attariwala MD and Andrew Lacy MBA JD: MRI Screening for Health and Longevity
YouTube | Apple Podcasts | Spotify A new MRI company with a technological twist and a revolutionary vision to transform health and longevity by low cost MR screening for cancer and other diseases. Co-founders Raj Attariwala MD and Andrew Lacy MBA JD describe their...
002-Michelle Hurn RD: The Dietician’s Dilemma: What if Everything You Learned is Wrong?
YouTube | Apple Podcasts | Spotify I was raised on margarine, diet soda, low-fat milk, and I avoided sugary cereals. We followed the guidelines of the USDA and the Food Pyramid. How did we get it so wrong? Find out as we meet an experienced dietician and high...
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