018-Nick Engerer PhD

018-Nick Engerer PhD

YouTube | Apple Podcasts | Spotify  018- Nick Engerer PhD: Biohacking Longevity Investigation into the mysteries of longevity is not just for academic medical researchers. Biohackers and citizen scientists can provide a fresh perspective on medical problems that may...

017-Michael Goran PhD

017-Michael Goran PhD

YouTube | Apple Podcasts | Spotify  Everyone knows that sugar is unhealthy but how dangerous is it really? Dr. Michael Goran is the bestselling co-author of the book: Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can...

016-Amy Berger MS CNS

016-Amy Berger MS CNS

YouTube | Apple Podcasts | Spotify  Episode 16: Amy Berger- The Alzheimer's Antidote There is no FDA approved drug that will reduce the symptoms of Alzheimer’s disease. The most they promise is to slow its progression. Could there be an antidote to Alzheimer’s disease...

015-Jim Howard MBA

015-Jim Howard MBA

YouTube | Apple Podcasts | Spotify  015-Jim Howard MBA: What is the best way to detect ketosis? Ketones and ketosis are everywhere in the news.  What are ketone bodies? Why are they good for us?  How do we measure them?Our guest today is Jim Howard, the CEO of...

014-Ben Azadi FDN-P

014-Ben Azadi FDN-P

YouTube | Apple Podcasts | SpotifyKeto Flexing to Metabolic Health Today we discuss how a process called Keto-flexing can deliver metabolic health.  Our guest is Ben Azadi, FDN-P who is on a mission to help 1 billion people live a healthier lifestyle. Ben is the...

013-Robert Lufkin MD-BONUS

013-Robert Lufkin MD-BONUS

YouTube | Apple Podcasts | Spotify  I’m so sorry! A growing number of physicians have made open apologies for their past recommendations to their patients that encouraged low fat, high carbohydrate meals as a healthy lifestyle choice.  I want to also add my...

012-Philip Ovadia MD

012-Philip Ovadia MD

YouTube | Apple Podcasts | Spotify Heart Disease- Prevention Instead of Treatment: A Heart Surgeon Tells the Truth About the Risks of Cholesterol and LDL Heart disease has been the number one killer of people in this country for 30 plus years. And it shows no signs of...

011-Gordan Lauc PhD

011-Gordan Lauc PhD

YouTube | Apple Podcasts | Spotify  Glycans- The Next Biological Longevity Clock? DNA methylation clocks are all over the news for comparing biological age with chronological age in longevity assessment. The next great biological longevity clock may be based on...

010-Elizabeth Parrish

010-Elizabeth Parrish

YouTube | Apple Podcasts | SpotifyDoes Gene Therapy Work for Longevity? Today we take a look at gene therapy and the possibilities for longevity with someone who is not only an expert in the field but who has also tested the longevity gene therapy on herself. ...

009-Stephen Sideroff PhD

009-Stephen Sideroff PhD

YouTube | Apple Podcasts | Spotify Resilience for Health and Longevity Chronic stress is now known to affect everything from gray hair to epigenetic age to most of the diseases that we face.        Here are the top nine ways to handle it. Dr. Stephen Sideroff is an...

008-Alan Green MD

008-Alan Green MD

YouTube | Apple Podcasts | Spotify Rapamycin for Longevity in Clinical Practice Rapamycin (and its analogues) is the powerful mTOR inhibitor [and ITP favorite] that has extended the lifespan of organisms from yeast, worms, flies, and even middle-aged mice. The...

007-Wiro Niessen PhD

007-Wiro Niessen PhD

YouTube | Apple Podcasts | Spotify Artificial Intelligence Meets Dementia Magnetic resonance or MR  imaging is one of the most powerful noninvasive medical testing tools- and when we combine it with with the emerging power of artificial intelligence great things are...

006-Judith Finlayson

006-Judith Finlayson

YouTube | Apple Podcasts | Spotify You Are What Your Grandparents AteEpigenetic change is now recognized as the cumulative effect of our life experiences in controlling gene expression. What is less well known is that this epigenetic influence on our gene expression...

005-Lucia Aronica PhD

005-Lucia Aronica PhD

YouTube | Apple Podcasts | Spotify Can Diet Reset Epigenetic DNA Methylation Clocks? Today we learn how diet, genetics, and epigenetics interact with each other to impact our health and longevity, and how to use this information to design personalized lifestyle...

004-Sarah McEwen PhD

004-Sarah McEwen PhD

YouTube | Apple Podcasts | Spotify Top 6 Ways to Prevent Dementia Up to 40% of dementia may be prevented through lifestyle changes [Livingston Lancet 2020]. Let's find out the top six ways to reduce dementia risk with lifestyle from todays expert guest. Sarah McEwen,...

003-Raj Attariwala MD

003-Raj Attariwala MD

YouTube | Apple Podcasts | Spotify A new MRI company with a technological twist and a revolutionary vision to transform health and longevity by low cost MR screening for cancer and other diseases. Co-founders Raj Attariwala MD and Andrew Lacy MBA JD describe their...

002-Michelle Hurn RD LD

002-Michelle Hurn RD LD

YouTube | Apple Podcasts | Spotify The Dietician's Dilemma: : What if Everything You Learned is Wrong?I was raised on margarine, diet soda, low-fat milk, and I avoided sugary cereals. We followed the guidelines of the USDA and the Food Pyramid. How did we get it so...

001- Robert Lufkin MD: The Health Longevity Lifestyle Revolution

001- Robert Lufkin MD: The Health Longevity Lifestyle Revolution

YouTube | Apple Podcasts | Spotify It is becoming accepted that most major chronic illnesses are linked by common metabolic/longevity mechanisms that can be influenced by the choices we make in our lives. Let’s use evidence based medicine to inform these choices. This...